Non-fitness fans unite: Eight exercise hacks to give your health a boost
Do you love nothing more than lounging in your lazy chair, or are you a champion at lying down? Even then, you can dive into spring fit (enough). Because you…
Assisted dying bill didn’t impact Northern Ireland, yet our MPs insisted on having a say
What’s it to me whether England and Wales passes a new law on assisted dying? I live in Northern Ireland where I am not going to get the benefit of…
Recruiting and retaining staff holding many businesses back
I am lucky to be invited every quarter to the launch of the latest InterTradeIreland All-Island Business Monitor (AIBM), a quarterly survey of 750 businesses across this island. It asks…
Leafs’ Matthews still getting up to speed
TORONTO – Auston Matthews spent nearly a month on the sidelines. Cut down by an upper-body injury that kept him out of the lineup — and included a trip to…
Waiting times by health trust as delays in knee and hip replacements top eight years
Patients in Northern Ireland are now facing waits of around eight years for hip and knee replacement surgery, statistics have shown.
Utility firms unite to help prepare public for potential winter issues
Four of Northern Ireland’s top utility companies are working together to remind the public how best to prepare homes and businesses for the winter months. Openreach, NI Water, NIE Networks…
How Newtownards Road could look in the future as charity shares vision for transformation
A Belfast charity has published a report detailing its vision for transforming the Newtownards Road — the “beating heart” of the east of the city.
Bristol Rovers predicted team vs Leyton Orient: One change guaranteed with big decision to make
Bristol Rovers are back in League One action this evening after a tough battle in the FA Cup up at Barnsley was eventually rewarded as they progressed to the third…
Derry woman takes to the skies ahead of her 90th birthday – ‘I had a wonderful time’
It’s not your average birthday wish, especially when you’re turning 90, but one Derry woman marked the occasion with a special flight across her home city.
Every word Scott Twine said on Plymouth win, Bristol City ‘faith’, City’s luck and injury return
Bristol City picked up an important three points in the Championship as they ran out 4-0 winners over Plymouth Argyle and Wayne Rooney on Saturday afternoon. As they did against…