Type 2 diabetes can stealthily wreak havoc on the body if blood sugar levels aren’t managed, with symptoms often going undetected initially. Many dismiss indicators like tiredness and frequent urination as normal daily issues.
However, over time, unchecked type 2 diabetes may cause diabetic neuropathy or nerve damage. The Mayo Clinic warns that “Signs and symptoms of peripheral neuropathy are often worse at night,” adding to the concern.
Severe foot complications ranging from ulcers to infections and bone and joint pain can arise. The Cleveland Clinic notes the signs of diabetes on your feet as slow healing wounds and high risks of infection.
Another sign is a wound or blister that goes unnoticed – neuropathy causes numbness, tingling or pain in your feet, which can make it hard to tell you have a wound. Thick yellow toenails, dry and cracked skin and a tingling, burning feeling can also be signs of diabetes.
To mitigate such risks, Diabetes UK strongly advocates for regular foot checks, advising diabetics to have an annual foot examination at their GP surgery. Recognising common signs of type 2 diabetes early is imperative. Sadly, a substantial number of people unknowingly live with the condition, reports Surrey Live.
The NHS said: “This is because symptoms do not necessarily make you feel unwell.” Symptoms of type 2 diabetes include: frequent urination (especially at night), constant thirst, extreme fatigue, unexplained weight loss, itching around your private parts or recurrent thrush, delayed healing of cuts or wounds, and blurred vision.
If you’re worried about an increased risk of developing type 2 diabetes, the NHS advises seeing a GP. After diagnosis, lifestyle changes are usually recommended by your GP to manage blood sugar levels, the health body highlights. Diet and exercise are two crucial factors in controlling blood sugar.
Diabetes UK said: “Diabetes won’t stop you from enjoying your food, but knowing some simple hacks and swaps will help you choose healthier options and make planning your meals a little easier.”