Tea lovers could reap a wealth of health benefits by switching to a ‘special’ blend which can help fight back against diabetes, high cholesterol and Alzheimer’s. But, this drink will be unlike anything most have tried before.
Known as ‘blue tea’, this herbal concoction hails from southern Asia and is also referred to as butterfly pea. Its striking colour comes from anthocyanins, natural pigments found in the select flowers used in the blend.
For those hesitant about its unusual colouring, the flavour is surprisingly pleasant with people who have tasted the drink noting it as “slightly earthy, floral, and mildly sweet”. This caffeine-free drink promises many advantages without the buzz, and researchers suggest that incorporating it into your diet could help lead to long-term health gains.
‘Blue tea’ is almost completely zero calories, making it ideal for weight loss. It is also brimming with antioxidants that target damaging free radicals, potentially reducing the risk of diseases like diabetes and certain cancers.
A cup of ‘blue tea’ could be a game-changer for those with type 2 diabetes or at risk of developing the condition, as it may enhance insulin sensitivity and curb blood sugar spikes. Not only that, but this unique brew could also bolster your heart health by improving blood pressure and cutting down ‘bad’ LDL cholesterol levels, reports the Mirror.
Research suggests that the extract used in this herbal tea blend could help lower high blood pressure by widening blood vessels and boosting blood flow. The study also discovered that the extract might have antithrombotic effects, which experts believe could prevent blood clot formation, reducing the risk of heart attacks or strokes.
Blue butterfly pea tea could also aid weight loss by promoting a feeling of fullness, enhancing digestion, and providing metabolism-boosting antioxidants. Animal studies suggest that butterfly pea extract could improve memory and prevent further memory loss in Alzheimer’s Disease.
Cosmetic manufacturers rave about the effectiveness of butterfly pea flowers in everything from skincare serums to hair mists and shampoos. A 2021 study found that butterfly pea extract could boost your skin hydration by a whopping 70% just an hour after application.
Tea has been used for centuries in natural medicine. Experts have even claimed it is a staple part of diets in people who have lived beyond their 100th birthday.
While blue tea is typically safe to drink in moderation, overindulging could lead to some unpleasant side effects. Some people have reported experiencing nausea, stomach pain, and diarrhoea after consuming large amounts.
It’s always a good idea to consult with your GP before introducing anything new into your diet. You should take extra care, especially if you’re on a specific medication that could react poorly to certain diet changes.