The menopause journey varies for everyone, but it can often be a difficult phase to manoeuvre. Generally starting between the ages of 45 and 55, with the average being 52 in the US, many women undergo hot flashes, mood swings and fatigue that can heavily and unpredictably affect daily life. As is the case with many biological processes, the right natural supplements can help ease the transition.

This is the belief of Australian supermodel Elle Macpherson, whose WelleCo brand creates specially-formulated elixirs she says provides women’s bodies with everything they need to better manage their menopause. The Super Elixir is a daily all-in-one supplement that boasts over 40 nutritious ingredients. It’s crafted to support your natural energy management and sense of vitality, healthy digestion, cognitive function and clarity, healthy hair, skin, and nails, fat metabolisation, and the immune system.

Packs start from £62, but currently, you can get 15%-off sitewide with the code SUPERWELLE15. Subscriptions are available in one to three-month denominations, with a 20% saving applied to those too. The Super Elixir is available in five flavours, including the original pineapple and lime, mixed berry, blood orange, lemon and ginger, and unflavoured. The latter is ideal for mixing into smoothies, protein drinks, and even food for the more adventurous, reports the Mirror.

Someone pouring a glass of WelleCo's The Super Elixir.
WelleCo’s elixirs are said to naturally support the symptoms of menopause (Image: WelleCo)

There are five flavours up for grabs, such as the classic pineapple and lime, tempting mixed berry, zesty blood orange, lemon and ginger, plus an unflavoured option that’s ideal for blending into smoothies, protein shakes or even meals for those daring enough. It caters to a variety of dietary requirements as it’s vegan-friendly, avoids genetic modification, and is free from dairy, gluten, artificial colours, or any added sugars, reports the Mirror.

WelleCo garners high praise for the Super Elixir with customers giving it a stellar 4.7 out of 5 stars across nearly 8,500 reviews, out of which over 6,800 users bestowed a full five stars on it. One customer shared their experience: “I honestly can’t believe how much better I feel after a week of taking this supplement! It gives me such a boost and really helps clear my brain fog… and gives me so much energy. Wholeheartedly recommend to women of all ages and definitely those going through menopause.”

Another reviewer touched on their personal health journey, revealing: “I had a bilateral mastectomy in 2017 so have really been feeling severe menopausal symptoms. The Super Elixir definitely helps me sleep, helps the bloating, and my joints don’t ache as bad. I am an avid exerciser and have a good nutritional programme already, so this addition is the icing on the cake!”

The supplement is vegan-friendly, non-GMO, dairy-free and gluten-free
The supplement is vegan-friendly, non-GMO, dairy-free and gluten-free (Image: WelleCo)

A third glowing five-star review shared: “My body has changed drastically over the last year due to menopause. My hair and nails are dull and don’t grow. I’ve never struggled with weight but put on 30lbs that I can’t seem to lose no matter how I eat or the amount of exercises I do. I don’t recognize myself at all. I ordered the unflavoured Super Elixir. Within a week, I definitely have more energy. This new energy gets me through the day without needing caffeine. I’m sleeping better too. I can’t wait to see the effects after a month. Highly recommend!”

However, not all reviews were as positive, with some customers finding the flavour not to their liking. One customer said about the pineapple and lime flavour: “I liked that the powder is very fine and soluble, but unfortunately I found this flavour too hard to drink.” Another customer was not impressed with the texture: “Not feeling any benefits as yet. The powder remains gritty when stirred into water with a spoon, also tried whisking it but no difference. Thought it would improve being blended (with almond milk) in a NutriBullet, but unfortunately not. The mouth feel is unpleasant and the grittiness catches on the back of the throat.”

If you’re looking for other options, consider the Health and Her menopause supplement available at Superdrug for £15.99, reduced from £20.99. Alternatively, Boots’ own Menopause and Me supplement is priced at £14.50 for 30 tablets. Otherwise, you can check out the Well&Co supplements here.