An expert has issued a warning to those grappling with a particularly nasty virus that’s making waves across the UK, cautioning against reaching for a commonly used painkiller. NHS figures have shown a shocking 29 percent surge in norovirus cases between September and October 6, which is double the usual number of outbreaks for this time of year.

As reported by GloucestershireLive, epidemiologist Amy Douglas from the UK Health Security Agency highlighted the concern in a recent briefing: “As we head into the winter season, we are seeing norovirus levels higher than usual, and we expect the virus to spread more in the coming weeks.”

The virus, notorious for causing vomiting and diarrhoea, can also bring on headaches and body aches, with symptoms typically appearing suddenly within one or two days of catching the bug. Although it might be tempting to take something for pain relief, healthcare specialist Savneesh Bhogal from Virtual College by Netex recommends steering clear of ibuprofen.

Ibuprofen, a nonsteroidal anti-inflammatory drug (NSAID), could worsen stomach irritation and even lead to ulcers if you’ve been vomiting. Savneesh advised: “Avoid taking ibuprofen, as this shouldn’t be taken on an empty stomach – and you may not feel like eating. While ibuprofen shouldn’t be taken on an empty stomach, as it can unsettle the lining, paracetamol is safe to do so.”

He added: “There is no treatment for norovirus so you have to let it run its course. However, you can take over the counter medication, to help relieve some of the symptoms associated with the illness.”

For norovirus, paracetamol is recommended as it helps to alleviate aches and pains, including headaches, and assists in reducing fever. But he warned: “Just make sure to avoid taking paracetamol if you’ve ever had an allergic reaction to it – or have liver or kidney problems.”

The NHS also cautions that ibuprofen can lead to stomach or gut ulcers, particularly when taken orally for extended periods or in large doses. It advises: “If you need to take it for a long time your doctor may also prescribe a medicine to help protect your stomach.”

If you’re suffering from norovirus, the health body suggests staying away from school or work until you haven’t been sick or had diarrhoea for at least two days and avoiding visits to hospitals or care homes during this period. “The most important thing is to rest and have lots of fluids to avoid dehydration,” the NHS emphasises.