Use this ‘Spin the Wheel’ tool to enhance joy in 2025

A recent survey has revealed the top 50 activities and experiences people want to do more of this year – including exercising, exploring new hobbies and getting creative.

To assist, mobile network giffgaff has created a unique ‘Spin the Wheel’ tool. This fun tool provides weekly suggestions in areas such as health, social life, and personal finance, and can even sync with phone calendars to send friendly reminders.

Whether it’s trying a new sport or penning poetry, the tool encourages people to step out of their comfort zones and explore new experiences.

The poll shows a strong desire among Brits to carve out more time for themselves and their loved ones. However, lack of time often makes this a challenge.

Ash Schofield, CEO of giffgaff says: “Whether it’s 10 minutes a day dedicated to a hobby, or spontaneous calls with friends or family these little acts can make a big difference.”

So, if you’re looking to inject more joy into your 2025, why not give this ‘Spin the Wheel’ a spin?

The poll highlighted that wellbeing is a top priority for many UK adults, with eight in ten agreeing it’s crucial to make time for activities that bring positivity into their lives.

Brits are also seeking unexpected moments of joy, such as receiving a surprise text from a loved one, engaging in a deep conversation, or having someone thoughtfully offer to make them a cup of tea.

Ash Schofield commented: “The research suggests it’s the year for ‘me’, with people hoping to dedicate time to themselves, whether for relaxation or ticking things off their bucket list.”

“Personal finance is high on the agenda, with almost a third wishing for no surprise bills this year – this is something we hope to help people avoid, with no-mid contract price rises.”

The top 50 things people want more of this year:

1. Good news
2. Walks
3. Travel
4. Time in nature
5. Time to read
6. No surprise bills
7. Weather nice enough to hang a wash out on the line
8. Opportunities to make savings on shopping/bills
9. Hugs from loved ones
10. Time for exercise
11. Spontaneous day trips
12. Time for my hobbies
13. Dining out
14. Uninterrupted time to relax
15. Ticking off decorating/DIY jobs in my home
16. Time with my children
17. Dates with partner/potential partner
18. New TV series to binge
19. Dates with friend
20. Road trips
21. Trips to the cinema
22. Cook meals from scratch
23. Favourite supermarket items on offer
24. To feel more connected to others
25. Film nights at home
26. More live music
27. Buying new clothes for myself
28. Time to be creative
29. Surprise gifts (e.g. no occasion)
30. Deep/meaningful conversations
31. Unexpected generosity from businesses e.g. discounts, freebies
32. Lie-ins
33. Thoughtful/unexpected texts/messages
34. Days off work with no plans
35. Spontaneous shopping/treats for myself
36. Hitting fitness personal bests (e.g. running, weightlifting)
37. A family day free of plans
38. Time for baking
39. Unexpected visits from friends/family
40. Traffic lights turning green as I approach them
41. Unexpected meals cooked for me
42. Buying fresh flowers for no occasion
43. Public transport running on time
44. Time to study / learn a new skill
45. Time with my grandchildren
46. Excuses to get dressed up
47. Compliments from a stranger
48. Praise at work
49. Others picking up some of my household chores
50. To thank others more