As the UK prepares to turn back the clocks this Sunday, new research from San Miguel reveals that three in five Britons would prefer to stay on British Summer Time (BST) all year round, rather than switching to Greenwich Mean Time (GMT) in the winter.
The new study has found that the change in time causes significant disruption to people’s daily lives with over half of Brits admitting they adjust their routines to counteract the negative effects of the time change.
Feeling more tired, experiencing lower mood and exercising less are all common amongst Brits at this time of year; and 60% of Brits are already anticipating spending more time indoors this winter, lacking the motivation to socialise as the longer days draw shorter.